Health

Foods That Clear Your Complexion

Food that clear

Would you like to clear your complexion and have healthier-looking skin? Even if you have moved past those formative teenage years that are the sweet spot for developing acne, you may want to ...

How to Boost Your Skin Health with Exercise

How-to-Boost-Your-Skin-Health-with-Exercise.

Anytime you sweat, you remove unneeded and unhealthy poisons, toxins and chemicals from your body. This is the principle way exercise can lead to healthy skin. Remember that you don't have to fear ...

10 Healthy Eating Habits to Adopt

Healthy habit

When we view healthy eating habits as a choice and not something that has been forced upon us, we have the power to incorporate those healthy eating habits into the next year. With power and freedom ...

The Ethical Reasons for Giving Up Dairy

Editor choice The Ethical Reasons for Giving Up Dairy

With so many good plant-based milks available, like almond, coconut, rice and soy, is it easy to switch and a smart choice to make both from the ethical and environmental aspects.

Superfoods That Slow Down Aging Process

Editor choice Superfoods That Slow Down Aging Process

Eating superfoods is a key to slow down and reverse the aging process. The superfoods are the foods that have balanced ingredients. These foods provide the body with enough proteins, carbohydrates, ...

Plant-Based Diet – 30 Days Challenge for Beginners

Editor choice Plant-Based Diet – 30 Days Challenge for Beginners

A plant-based diet focuses on vegetables, fruits, grains, nuts, and seeds. And  there are so many different foods to choose from. You’re going to be amazed at the variety. Many people feel like a ...

Chemicals That May Pose Health Risks

Editor choice Chemicals That May Pose Health Risks

Unless you are eating and drinking completely naturally and organically, you are probably putting something in your body that can cause an imbalance in your body hormones. This is especially true of ...

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