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Glowing Complexion Lifestyle Tips

Barbara Bober

The following tips and best practices can keep your skin glowing and looking young, strong and healthy, and resisting disease and infection.

Ingredients To Look For In Skin Care Products

Ingredients To Look For In Skincare Products

Skin ages for both chronological and environmental reasons. Increased age and exposure to pollution and other environmental factors causes lines and wrinkles to become more visible. Major ...

Make Your Own 15-Minute Pumpkin Face Mask


Halloween is almost coming and this would only mean that the pumpkins will be on sale.  Pumpkins were also known to possess healing and caring elements that we could use if we are looking for ...

The Ethical Reasons for Giving Up Dairy

The Ethical Reasons for Giving Up Dairy

With so many good plant-based milks available, like almond, coconut, rice and soy, is it easy to switch and a smart choice to make both from the ethical and environmental aspects.

4 Amazing Benefits of Aloe Vera for Your Skin


Aloe Vera belongs to the Liliaceae family of cactus and many people grow it for its healing properties. It is easy to grow and great to have on hand for an unexpected burn or skin irritation.

10 Healthy Eating Habits to Adopt

10 Healthy Eating Habits to Adopt - 2blady ©Barbara Bober

When we view healthy eating habits as a choice and not something that has been forced upon us, we have the power to incorporate those healthy eating habits into the next year. With power and freedom ...

12 Surprising Benefits of Organic Clothing


The benefits of buying organic clothing are far-reaching. You improve the lives and health of people all around the world. You help to change the economy to a more sustainable one. You also save ...

Benefits of Using Apple Cider Vinegar on Your Skin

Benefits of Using Apple Cider Vinegar on Your Skin 2B Lady Photo ©Barbara Bober

Many households have a bottle of apple cider vinegar in their pantry, however, more often than not, it’s because a recipe calls for it and that’s it. If this sounds like you, you are missing out on ...

Superfoods That Slow Down Aging Process

Superfoods That Slow Down

Eating superfoods is a key to slow down and reverse the aging process. The superfoods are the foods that have balanced ingredients. These foods provide the body with enough proteins, carbohydrates, ...

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