Vegan

How to Eat Out on a Plant-Based Diet

Vegan food - photo by Barbara Bober

At first, look, eating out on a plant-based diet seems daunting. Most of the food on the tables you walk by containing meat or other things you can’t or choose not to have. Don’t fear though – with a ...

The Ethical Reasons for Giving Up Dairy

Editor choice The Ethical Reasons for Giving Up Dairy

With so many good plant-based milks available, like almond, coconut, rice and soy, is it easy to switch and a smart choice to make both from the ethical and environmental aspects.

Plant-Based Diet – 30 Days Challenge for Beginners

Editor choice Plant-Based-Diet-30-Days-Challenge-for-Beginners

A plant-based diet focuses on vegetables, fruits, grains, nuts, and seeds. And  there are so many different foods to choose from. You’re going to be amazed at the variety. Many people feel like a ...

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