Health
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How to Boost Your Skin Health with Exercise
Anytime you sweat, you remove unneeded and unhealthy poisons, toxins and chemicals from your body. This is the principle way exercise can lead to healthy skin. Remember that you don't have to fear ...
How Plastic Impacts Your Life & The Environment Around Us
If you stop to take a look around you right now, there’s a very good chance you’ll find more than a dozen items made from plastic. If you’re reading on your computer then your hands are more likely ...
The Beauty Diet: Unlocking Clear Complexion with 5 Essential Foods
Would you like to clear your complexion and have healthier-looking skin? Even if you have moved past those formative teenage years that are the sweet spot for developing acne, you may want to ...
How to Eat Out on a Plant-Based Diet
At first, look, eating out on a plant-based diet seems daunting. Most of the food on the tables you walk by containing meat or other things you can’t or choose not to have. Don’t fear though – with a ...
10 Healthy Eating Habits to Adopt
When we view healthy eating habits as a choice and not something that has been forced upon us, we have the power to incorporate those healthy eating habits into the next year. With power and freedom ...
The Ethical Reasons for Giving Up Dairy
With so many good plant-based milks available, like almond, coconut, rice and soy, is it easy to switch and a smart choice to make both from the ethical and environmental aspects.
Superfoods That Slow Down Aging Process
Eating superfoods is a key to slow down and reverse the aging process. The superfoods are the foods that have balanced ingredients. These foods provide the body with enough proteins, carbohydrates, ...
Plant-Based Diet – 30 Days Challenge for Beginners
A plant-based diet focuses on vegetables, fruits, grains, nuts, and seeds. And there are so many different foods to choose from. You’re going to be amazed at the variety. Many people feel like a ...
